Which verse (s) encourage / commands us to perform umrah?
[2:158] The knolls of Safa and Marwah are among the rites decreed by GOD. Anyone who observes Hajj or `Umrah commits no error by traversing the distance between them. If one volunteers more righteous works, then GOD is Appreciative, Omniscient.
[ 2:196] You shall observe the complete rites of Hajj and `Umrah for GOD. If you are prevented, you shall send an offering, and do not resume cutting your hair until your offering has reached its destination. If you are ill, or suffering a head injury (and you must cut your hair), you shall expiate by fasting, or giving to charity, or some other form of worship. During the normal Hajj, if you break the state of Ihram (sanctity) between `Umrah and Hajj, you shall expiate by offering an animal sacrifice. If you cannot afford it, you shall fast three days during Hajj and seven when you return home - this completes ten -provided you do not live at the Sacred Masjid. You shall observe GOD, and know that GOD is strict in enforcing retribution.
The folks over in Belfast, Northern Ireland got a double dose of American sex appeal as the cat Dolls and Lady GaGa hit town on the latest stop on the Doll Do
A seemingly simple exercise performend incorrectly by many people. A great all-around back developer, WHEN done correctly!